Main-Effect

In addition to many health-promoting aspects, such as stimulating circulation, metabolism and tissue perfusion, the Pravaha Massage München has also an effect on a mental and spiritual level: the restorative deep relaxation gives you extra vitality and concentration. And that brings you more joy and serenity in your everyday life.

The Pravaha-Effect can be felt in many areas of life: family, career, relationships etc. Here, you will be able to face stressful situations with greater calm and relaxation because you will be acting more from your center again. This new balance is often described as a “flow feeling” – which perfectly captures the essence of this method:

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And that is precisely the holistic effect of the Pravaha Massage München: It harmonizes physical, mental and emotional energies, activates self-healing potential and restores flow to the entire organism.

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The result:
You feel refreshed again,
full of life and energetic.
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Energy-Work

Unlike techniques that focus exclusively on the body, the Pravaha Massage München has also an effect on an emotional level. The goal here is to channel as much awareness as possible into the body so that the client can feel themselves fully again.

Energy work reaches subtle areas such as the aura (energy body), chakras (energy centers) and meridians (energy channels). This can harmonize inner imbalances and dissolve mental and emotional blockages. Energy work activates constructive mental processes and often creates a lasting positive mood change.

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This way, not only does the body respire,
but also the soul.
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The profound, holistic effect is largely due to the conscious attitude of the massage therapist: “During the session, I act from my hara (center of the body) and act with a present, meditative mindset toward the client.” This egoless, intuitive approach ensures that each treatment is precisely tailored to the client's needs and does not overwhelm them.

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Feedback

In many cases, after the session, I can provide “feedback” on emotional issues and personality structures, as I establish direct contact with the emotional level through the bodywork. I do not make any judgments, but simply offer loving, positive impulses that help you to develop your full emotional potential and experience more joy and inner happiness again.

The beauty of it is, that these insights do not come from the cognitive level, but solely from physical touch – and therefore are always authentic. Because one of the fundamental truths in body therapy is:

„The body doesn't lie; you can't hide in your body.”

This interaction between soul and body makes energy work and every single feedback a very personal and sometimes healing experience.

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Holistic Trauma-Work

I have been working with severely traumatized patients for over 10 years. Energetic bodywork in combination with long-term behavioral or psychotherapy is a very successful combination, that has helped many people to reconnect with their bodies and overcome or completely resolve their traumas.

The aim here is to increase self-esteem and self-confidence, regain trust and allow greater awareness in the body. This ultimately leads to more joy in life, authenticity and contact with real life, because inner security patterns and fears are gradually dissolved.

HEALTH SUPPORTING ASPECTS

Activation of
circulation & metabolism
Tissue gets up to 5 x more blood flow, cells receive more oxygen & nutrients

Stimulation of the immune system & lymphatic circulation
Body's own defenses are strengthened

Relaxation of the
entire musculature
Regeneration processes are promoted

Stress reduction &
Burnout-Prophylaxis
Deep relaxation calms the entire autonomic nervous system 

Effect of Sesame Oil

Detoxification
Slag substances are bound and then washed out when showering

Silky-smooth skin
The pores are opened and the complexion becomes uniform again

Anti-Aging-Effect
The skin is tightened and antioxidants prevent skin aging